Quinoa is a whole grain that is rapidly growing in popularity due to its many health benefits. People following a plant-based diet need to find nonanimal sources of protein to ensure they are getting enough. One cup of cooked quinoa weighing 185 grams (g) provides 8.14 gTrusted Source of protein. The proteins in quinoa offer a wide range of amino acidsTrusted Source. Amino acids are vital for supporting muscle developmentTrusted Source and immune activity, among other essential functions. This makes quinoa an excellent dietary choice for people following a vegetarian or vegan diet. Quinoa, unlike many other grains, is also an excellent sourceTrusted Source of lysine. This is an essential amino acid. Lysine is vital for the synthesis of proteins. Although deficiency is rare, it can cause a range of medical issues, as lysine plays a role in processes such as growth and development.

Queen’s Quinoa is India’s first quinoa brand and is the largest producer of Quinoa in India. We are now offering up to 1,000 units of free Quinoa to loyal customers. The most nutritionally balanced food (and it tastes great!) If you are looking for a perfect balance of protein, Omega 3 and 6, fibre, vitamins and minerals, look no further. Quinoa is one of the most nutritionally balanced foods in the world.